okay, so i've been super good about my eating and exercise plans. but i've fallen off a bit on the other things. i never did the prep work last night for my dinner today, and i didn't get some other things done on my to-do list. BUT, i still think it's a great accomplishment for me to have stuck to my workout and meal plans thus far. i even dragged my ass out of bed this morning at 5:15 to go walking at the track in the dark. i wasn't happy about it. and my poor wife had to deal with my moodiness. but we didn't succumb to the desire to skip our workout, and i'm proud of us for that.
i feel like my willpower is growing stronger every day. i'm getting used to the whole only-eating-when-i'm-hungry thing, and i'm also getting used to not giving in and eating at the slightest pang of hunger. i'm eating smaller portions, i'm eating more fresh, raw food, and i feel really good. i can't wait to start seeing some real results.
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