started sparkpeople again today. tracked my food, and actually went for a nice walk at the park after work. i even jogged a little, though my jogging is much slower than my walking, so it doesn't really count. but it's something.
trying to come up with rewards for myself for each goal i hit. maybe it'll make dieting and exercising more appealing.
here's what i've got:
10 pounds: a new vegan or raw cookbook
20 pounds: hair cut (i want season 3 olivia benson hair)
30 pounds: a new workout dvd
40 pounds: contacts
50 pounds: $50 worth of new jewelry
all of those rewards will either help me achieve further goals, or help boost my self-confidence. so i think they're pretty good.
guess we'll see how far i make it.
Monday, October 26, 2009
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